Daytona Vacation Work Outs
For some of us, life is busy and having a week of vacation leads us to relaxation and conjurs up visions of lazy days by the pool and cocktails.
Then there are adventurous types .. God Bless the mom (Amanda) who is coming to Daytona on vacation with her 4 children and wants to know if I know of any good exercise classes for her !!
I admit that when I came down in December – I hit Jenny Craig on my 1st morning in town and vowed to walk the beach everyday … I brought my walkman and hit the beach and went home a few pounds lighter which got me thru the Christmas Holidays …
For you exercise glas out there – I have found something just a little different to jump start your workout…
Elite World Class Fitness http://www.elitefitnessclub.net
has a boxing boot camp that burns over 1000 calories/hour with classes just about everyday at 6AM.. call Elite World Fitness at 386-236-9956 for directions and to get info on class and costs !!